Water speaks to us of God's Holy Spirit refreshing and cleansing us.
In these moments, allow yourself to be reminded of this reality.
Through Jesus, the Jesus who said 'my yoke is easy and my burden light', we are forgiven.
What are the burdens of disappointment and failure that you might be carrying?
Disappointments in yourself or disappointments in others?
Use this space to reflect, become aware and be reminded
again of God's love, grace and forgiveness offered to you but no less offered to those who might have caused you hurt or disappointment.
When you are ready, let the water run over your hands, or perhaps us a wetwipe.
As you feel the moisture on your skin, so allow God's cleansing and refreshing Spirit to renew your heart and mind.